A high intensity workout without the effort
— April 3, 2021Former jockey turned triathlete and ultramarathon runner Jo Lodder, 50, broke his collarbone in a fall,
Continue Reading ...
-
Fighting back from osteoporosis diagnosis
— March 28, 2021A fall on a beach left Animals Asia charity founder Jill Robinson with a fractured vertebra and a diagnosis
Continue Reading ... -
Did China see its gene-edited babies scandal coming?
— August 28, 2019In November last year, Chinese scientist He Jiankui announced the birth of the world’s first gene-edited
Continue Reading ... -
Wisdom of the ages
— July 28, 2019Next-level yoga: the secrets of Tibetan yoga explained, from tantric sex to redirecting dreams Forget
Continue Reading ... -
The rush of endurance sport
— April 10, 2018Ireland’s Brian O’Driscoll, South Africa’s Jean de Villiers and Hong Kong adventurer Annabelle
Continue Reading ... -
Rise and shine and rave
— December 18, 2016Daybreaker dancing is an early-morning dance party without the drugs or the drink. Morning’s when we’re
Continue Reading ...
-
Shaking off problems
— January 8, 2020TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to
Continue Reading ... -
Secret to holding back the years
— August 5, 2019Biomarkers are indexes in the body that scientists agree quantify ageing and tell us how far away disease
Continue Reading ... -
Video game addiction
— February 16, 2019The Cabin in Chiang Mai offers a rehab programme for young male addicts but, at US$15,000 a month, it’s
Continue Reading ... -
Transcendental Meditation
— May 11, 2017At a recent lunchtime gathering in Central, TM instructor James Meade was asked what sets his HK$6,800
Continue Reading ... -
It looks good, but is it nutritious?
— October 10, 2016Produce that is harvested when ripe and only travels a short distance will have higher nutritional value
Continue Reading ...
Random Articles
-
Mind Your Manors
— September 1, 2014Country properties in the UK are attracting Asian buyers for various reasons, from contract farming and
-
Enchanted Isles
— September 1, 2015When you come from a land where we politely refer to smog as fog and have to have our stomachs pumped
-
Olivia Chow says immigrant past made her stronger
— April 27, 2014As Hong Kong-born Olivia Chow takes on Rob Ford in the battle to be mayor of Toronto, she tells Kate
-
The ties that bind
— March 22, 2015A pictorial book documents the last women in China with bound feet, writes Kate Whitehead
-
Life and career of the reigning queen of pop
— April 23, 2015Reigning queen of pop Katy Perry is bringing her lavish stage show to Macau
-
Hong Kong and China can’t escape Zika virus
— April 7, 2016Scientist volunteering in the fight against virus linked to shrunken brains in newborns and crippling