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Kate Whitehead

Latest Stories
June 8, 2024 - Journalist and true-crime podcaster pursues justice for Australian women murder victims
April 14, 2024 - Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad
April 6, 2024 - How to age well: tips from 98-year-old Nazi concentration camp survivor
March 23, 2024 - Art lowers stress and anxiety, boosts dopamine
March 17, 2024 - How to get over the death of a pet
February 27, 2024 - Art historian who overcame sexism and sickness to make ‘a powerful difference’
November 26, 2023 - ‘No one asks to become addicted’
August 15, 2023 - How extreme heat can affect your mental health and the best ways to cope
July 17, 2023 - He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion
July 15, 2023 - ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic
Home / Health

How to age well: tips from 98-year-old Nazi concentration camp survivor

— April 6, 2024

It’s never too late to start exercising, says Andrei Iwanowitsch, who was in his 80s before becoming

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  • ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic

    — July 15, 2023

    Elderly-care homes in Hong Kong lost 20 to 50 per cent of their residents to Covid-19 during the fifth

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  • Face masks’ lasting impact on children

    — April 15, 2023

    Face-mask wearing during the pandemic affected young children in various ways, from stunting speech to

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  • A high intensity workout without the effort

    — April 3, 2021

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  • Shaking off problems

    — January 8, 2020

    TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to

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  • Secret to holding back the years

    — August 5, 2019

    Biomarkers are indexes in the body that scientists agree quantify ageing and tell us how far away disease

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  • Giving birth in Hong Kong in the pandemic

    — June 14, 2023

    A mother who gave birth in a Hong Kong public hospital during the Covid-19 pandemic recalls a lack of

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  • ‘It’s hard to explain cancer to a child’

    — March 5, 2023

    In 2019 Massimo Gavina learned he had stage 4 cancer. ‘I don’t want to die before I see my child

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  • Fighting back from osteoporosis diagnosis

    — March 28, 2021

    A fall on a beach left Animals Asia charity founder Jill Robinson with a fractured vertebra and a diagnosis

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  • Did China see its gene-edited babies scandal coming?

    — August 28, 2019

    In November last year, Chinese scientist He Jiankui announced the birth of the world’s first gene-edited

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  • Wisdom of the ages

    — July 28, 2019

    Next-level yoga: the secrets of Tibetan yoga explained, from tantric sex to redirecting dreams Forget

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Recent

  • Journalist and true-crime podcaster pursues justice for Australian women murder victims June 8, 2024
  • Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad April 14, 2024
  • How to age well: tips from 98-year-old Nazi concentration camp survivor April 6, 2024
  • Art lowers stress and anxiety, boosts dopamine March 23, 2024
  • How to get over the death of a pet March 17, 2024
  • Art historian who overcame sexism and sickness to make ‘a powerful difference’ February 27, 2024
  • ‘No one asks to become addicted’ November 26, 2023
  • How extreme heat can affect your mental health and the best ways to cope August 15, 2023
  • He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion July 17, 2023
  • ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic July 15, 2023

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