How to age well: tips from 98-year-old Nazi concentration camp survivor
— April 6, 2024It’s never too late to start exercising, says Andrei Iwanowitsch, who was in his 80s before becoming
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‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic
— July 15, 2023Elderly-care homes in Hong Kong lost 20 to 50 per cent of their residents to Covid-19 during the fifth
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Face masks’ lasting impact on children
— April 15, 2023Face-mask wearing during the pandemic affected young children in various ways, from stunting speech to
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A high intensity workout without the effort
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Shaking off problems
— January 8, 2020TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to
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Secret to holding back the years
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Giving birth in Hong Kong in the pandemic
— June 14, 2023A mother who gave birth in a Hong Kong public hospital during the Covid-19 pandemic recalls a lack of
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‘It’s hard to explain cancer to a child’
— March 5, 2023In 2019 Massimo Gavina learned he had stage 4 cancer. ‘I don’t want to die before I see my child
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Fighting back from osteoporosis diagnosis
— March 28, 2021A fall on a beach left Animals Asia charity founder Jill Robinson with a fractured vertebra and a diagnosis
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Did China see its gene-edited babies scandal coming?
— August 28, 2019In November last year, Chinese scientist He Jiankui announced the birth of the world’s first gene-edited
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Wisdom of the ages
— July 28, 2019Next-level yoga: the secrets of Tibetan yoga explained, from tantric sex to redirecting dreams Forget
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