Former jockey turned triathlete and ultramarathon runner Jo Lodder, 50, broke his collarbone in a fall, and was frustrated at how slowly it was mending. He tried the Vasper System, based on Nasa spacesuit cooling, which applies liquid cooling and compression to your muscles, and was amazed with the results Jo Lodder was a professional…
It was the bloodiest violence the city had seen: the riots would leave 51 people dead and hundreds more injured. We talk to some of the people involved to make sense of events that forever changed Hong Kong
Hongkonger Anthony Lau, National Geographic Travel Photographer of the Year in 2016, has some simple advice: do your research, work with the elements, and don’t smash your zoom lens two days into a trip, as he did in Canada