Kate Whitehead

The musician, who led the orchestra on the soundtrack to the film Philadelphia, has performed as leader or concertmaster with more than 30 orchestras 

Former jockey turned triathlete and ultramarathon runner Jo Lodder, 50, broke his collarbone in a fall, and was frustrated at how slowly it was mending. He tried the Vasper System, based on Nasa spacesuit cooling, which applies liquid cooling and compression to your muscles, and was amazed with the results Jo Lodder was a professional…

Escape the tourist throng at Inca ruins, and support a site that provides a good living for its workers

India-born human rights advocate was sold into slavery as a child. Now she works to end the trade in people in the hope no child will have to endure what she went through

Local employees work the most overtime in Asia, says survey

A visiting medical doctor and Buddhist monk explains benefits