Kate Whitehead

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

Malaysian author Tan Tweng Eng has won this year’s Man Asian Literary Prize for “The Garden of Evening Mists,” set in the aftermath of the Japanese occupation of Malaysia.

A frequent ‘cattle class’ traveller says its time to introduce women-only seating sections on planes to end the battle for the armrest once and for all

With 95 food outlets across Hong Kong and Vietnam, Parfitts’ empire is a real family affair. Starting with a pizzeria in Sai Kung, Hong Kong, the Parfitts have built a hospitality empire in the city and in Vietnam. Now Wayne Parfitt is helping the next generation learn the business

Wearable trackers have got smarter and better looking

Veteran diplomat Nicholas Platt and his eldest sons, film star Oliver and food critic Adam, talk about breaking bread to win hearts and minds, and discovering Western fare in Hong Kong. Kate Whitehead reports