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Kate Whitehead

Latest Stories
June 8, 2024 - Journalist and true-crime podcaster pursues justice for Australian women murder victims
April 14, 2024 - Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad
April 6, 2024 - How to age well: tips from 98-year-old Nazi concentration camp survivor
March 23, 2024 - Art lowers stress and anxiety, boosts dopamine
March 17, 2024 - How to get over the death of a pet
February 27, 2024 - Art historian who overcame sexism and sickness to make ‘a powerful difference’
November 26, 2023 - ‘No one asks to become addicted’
August 15, 2023 - How extreme heat can affect your mental health and the best ways to cope
July 17, 2023 - He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion
July 15, 2023 - ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic
Home / 2023 / March
  • How to maintain work-life balance and safeguard your health; 4 tips from a successful Chinese daughter

    — March 24, 2023

    ‘My mother was a typical Asian parent. She lost her dream because of the Cultural Revolution,’ says Yu Dan Shi. ‘I became the product of high expectations’ In 2008, Yu Dan Shi was 32 and a successful marketing officer for a global tech company. She had left her native Shanghai over a decade previously to…

    Continue Reading ...
  • Traumatised pilots can’t seek counselling post-pandemic without risk of being grounded

    — March 19, 2023

    ‘In Hong Kong, they put cable ties on the bus [door handles] to and from the hotel … Everyone was borderline depressed,’ says a pilot based in the city Hong Kong is emerging from the Covid-19 pandemic and there is a rush to welcome visitors – including through the Hello, Hong Kong campaign. But take a moment to consider…

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  • ‘It’s hard to explain cancer to a child’

    — March 5, 2023

    In 2019 Massimo Gavina learned he had stage 4 cancer. ‘I don’t want to die before I see my child getting a bit older. I still want to do things,’ he says In November 2019, Massimo Gavina woke up in the Discovery Bay, Hong Kong, home he shares with his wife and son and turned…

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Recent

  • Journalist and true-crime podcaster pursues justice for Australian women murder victims June 8, 2024
  • Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad April 14, 2024
  • How to age well: tips from 98-year-old Nazi concentration camp survivor April 6, 2024
  • Art lowers stress and anxiety, boosts dopamine March 23, 2024
  • How to get over the death of a pet March 17, 2024
  • Art historian who overcame sexism and sickness to make ‘a powerful difference’ February 27, 2024
  • ‘No one asks to become addicted’ November 26, 2023
  • How extreme heat can affect your mental health and the best ways to cope August 15, 2023
  • He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion July 17, 2023
  • ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic July 15, 2023

Get In Touch

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Random Articles

  • Fighting back from osteoporosis diagnosis

    — March 28, 2021

    A fall on a beach left Animals Asia charity founder Jill Robinson with a fractured vertebra and a diagnosis of severe osteoporosis Known as the silent disease, it is caused by a drop in bone density. Lifestyle changes can build it back up, as can exercise, a doctor and a therapist explain In October 2018,…

  • Room with an ooh

    — October 7, 2019

    Whether you are with your long-term partner or a new lover, the mundanity of daily life can put a dampener on even the most vibrant sex life Ever checked into swanky hotel and felt sexy? You’re not alone. Whether with a long-term partner, a new lover or travelling solo, people often report feeling saucy in…

  • It looks good, but is it nutritious?

    — October 10, 2016

    Produce that is harvested when ripe and only travels a short distance will have higher nutritional value and the best flavour, so try to buy fruit and vegetables in season; consider frozen veg too

  • The artist who camouflaged a shop

    — April 10, 2016

    Not only has the German used military ‘dazzle camouflage’ for leather-goods brand MCM’s shop, he’s also used it in the product designs. And for good measure the display includes teapots, a pig, a skull and a severed arm. ‘It’s … about what a shape is, what a product is,’ he explains to Kate Whitehead

  • Smashing stereotypes

    — November 13, 2017

    The Wangs vs. the World author, who appeared at the 2017 Hong Kong International Literary Festival, wants Asian characters to be written more authentically because there are more than just ‘stories of pain’ to be told

  • Paralysed scientist healed himself with alternative medicine

    — November 9, 2015

    Neurologist Charles Krebs, left paralysed after a diving accident, got back on his feet thanks to kinesiology, a mix of Chinese acupressure and Western medicine. He’s since spent his life exploring the science behind it and perfecting the therapy.

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