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Kate Whitehead

Latest Stories
June 8, 2024 - Journalist and true-crime podcaster pursues justice for Australian women murder victims
April 14, 2024 - Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad
April 6, 2024 - How to age well: tips from 98-year-old Nazi concentration camp survivor
March 23, 2024 - Art lowers stress and anxiety, boosts dopamine
March 17, 2024 - How to get over the death of a pet
February 27, 2024 - Art historian who overcame sexism and sickness to make ‘a powerful difference’
November 26, 2023 - ‘No one asks to become addicted’
August 15, 2023 - How extreme heat can affect your mental health and the best ways to cope
July 17, 2023 - He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion
July 15, 2023 - ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic
Home / 2023 / March
  • How to maintain work-life balance and safeguard your health; 4 tips from a successful Chinese daughter

    — March 24, 2023

    ‘My mother was a typical Asian parent. She lost her dream because of the Cultural Revolution,’ says Yu Dan Shi. ‘I became the product of high expectations’ In 2008, Yu Dan Shi was 32 and a successful marketing officer for a global tech company. She had left her native Shanghai over a decade previously to…

    Continue Reading ...
  • Traumatised pilots can’t seek counselling post-pandemic without risk of being grounded

    — March 19, 2023

    ‘In Hong Kong, they put cable ties on the bus [door handles] to and from the hotel … Everyone was borderline depressed,’ says a pilot based in the city Hong Kong is emerging from the Covid-19 pandemic and there is a rush to welcome visitors – including through the Hello, Hong Kong campaign. But take a moment to consider…

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  • ‘It’s hard to explain cancer to a child’

    — March 5, 2023

    In 2019 Massimo Gavina learned he had stage 4 cancer. ‘I don’t want to die before I see my child getting a bit older. I still want to do things,’ he says In November 2019, Massimo Gavina woke up in the Discovery Bay, Hong Kong, home he shares with his wife and son and turned…

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Recent

  • Journalist and true-crime podcaster pursues justice for Australian women murder victims June 8, 2024
  • Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad April 14, 2024
  • How to age well: tips from 98-year-old Nazi concentration camp survivor April 6, 2024
  • Art lowers stress and anxiety, boosts dopamine March 23, 2024
  • How to get over the death of a pet March 17, 2024
  • Art historian who overcame sexism and sickness to make ‘a powerful difference’ February 27, 2024
  • ‘No one asks to become addicted’ November 26, 2023
  • How extreme heat can affect your mental health and the best ways to cope August 15, 2023
  • He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion July 17, 2023
  • ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic July 15, 2023

Get In Touch

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Random Articles

  • Why toilet paper becomes a hot ticket item in a crisis

    — February 25, 2020

    The panic buying seen in the past few weeks as people rush to stock up on essentials during the coronavirus outbreak caught Hong Kong by surprise. First it was face masks – understandable given the nature of the virus – but then it was rice and toilet paper. We’ve seen people queuing overnight for goods, there was…

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    Jeff Rotmeyer grew up in Canada, excelled at sports as a child, then moved to teach English in Korea, where he met his wife, who moved with him to Hong Kong I was born in Surrey, outside Vancouver, in Canada, in 1977, and am an only child. My dad was born in Holland and came…

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    — April 19, 2015

    It is without doubt the most romantic place in which to stay in Quito, Ecuador – and that’s not just because there are huge tubs of roses at every turn (easily arranged when 25 stems cost just US$2) or because you’re likely to feel a little breathless on arrival (to be expected at 2,800 metres…

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