Raymond Yang co-founded NGO Just Feel to train schools and families in compassionate communication. He recounts how his violent upbringing inspired him My father moved to Hong Kong from Fujian [in southeast China] in 1976 at the end of the Cultural Revolution, when he was 18. He worked super hard, as a street cleaner, a…
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Elderly-care homes in Hong Kong lost 20 to 50 per cent of their residents to Covid-19 during the fifth wave of the pandemic in 2022 The trauma of the pandemic is still being felt among the owners and staff of Hong Kong’s private elderly-care homes, which bore the brunt of the crisis and saw thousands…
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Breathe in the fresh mountain air and feast your eyes on the fascinating scenery of Dalat – this ‘City of Eternal Spring’ is a remarkable haven that calls for exploration
A mother who gave birth in a Hong Kong public hospital during the Covid-19 pandemic recalls a lack of communication and being denied basic comforts When Monique discovered she was pregnant during the Covid-19 pandemic, she expected challenges and restrictions. What she didn’t expect was to spend so much of her time in hospital arguing…
TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…
Ever more Spanish people are being drawn to the city as interest in the country’s food, culture and language blossoms. But can Hongkongers ever really learn to relax and have fun like the Spanish can?
One rehab clinic operating in Hong Kong has recorded a 30 per cent increase in the number of people seeking help for sex addiction – and counsellors believe hook-up apps, such as Tinder, are to blame
Landlord has not renewed the Italian Restaurant’s lease, amid plans for the live music venue to be turned into a food court The impassioned pleas of musicians and music lovers, backed up by a well-supported online campaign, have failed to save Hong Kong’s famed Grappa’s Cellar live music venue. The popular Italian restaurant and live…