Clinical psychologist Ella Tsang struggled with depression and anxiety in her teens and saw a number of therapists As we mark World Mental Health Day on October 10, clinical psychologist Ella Tsang, who struggled with anxiety and depression in her teens and early 20s, hopes more people will take the time for self-care. “In Asia…
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When Yuyu Kitamura returned to Hong Kong from New York, she struggled with how lonely she felt during her two weeks of hotel quarantine. She made and starred in ‘Invited In’ to highlight the anxiety and fears many of today’s young people face while socialising online during Covid-19 Before 23-year-old Yuyu Kitamura returned to Hong…
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Workplace stress was already on the rise, and the pandemic made it worse. Yet only 5 per cent of big companies’ staff use in-house mental health assistance Two women have created an app for employers that will instead let staff consult outside therapists in privacy. It will launch in Hong Kong, Singapore and France Terry…
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Septime Webre speaks to Kate Whitehead about growing up in the Bahamas and turning his back on law for dance. The new father, artistic director of the Hong Kong Ballet since 2017, is thankful for being able to spend time with his family during the pandemic The seventh son: I’m the seventh son in a family…
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A fall on a beach left Animals Asia charity founder Jill Robinson with a fractured vertebra and a diagnosis of severe osteoporosis Known as the silent disease, it is caused by a drop in bone density. Lifestyle changes can build it back up, as can exercise, a doctor and a therapist explain In October 2018,…
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The Nike Master Trainer and fashion, jewellery and furniture designer talks about her upbringing She worked for Hong Kong’s first fitness chain, TLC, which is where she met her husband Crowded house: I was born in Hong Kong in 1975 and grew up in Kwai Fong. It was super local. I’m the youngest of four and…
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The founder of Hong Kong’s Drum Jam tells Kate Whitehead about growing up in a controlling home and realising her creative potential in New York For 18 years she ran a monthly drumming group outside the Hong Kong Cultural Centre as part of the regular Tom Lee Music Carnival Spirited away: I was born in Warabi…
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Former FCC President Florence de Changy’s trenchant investigations point to a secret cargo, an abortive hijack and an insidious cover-up. By Kate Whitehead The Correspondent Flight MH370 took off from Kuala Lumpur for Beijing on 8 March 2014 with 239 people on board. Halfway across the Gulf of Thailand, the Boeing 777-200ER vanished from air traffic…
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Former jockey turned triathlete and ultramarathon runner Jo Lodder, 50, broke his collarbone in a fall, and was frustrated at how slowly it was mending. He tried the Vasper System, based on Nasa spacesuit cooling, which applies liquid cooling and compression to your muscles, and was amazed with the results Jo Lodder was a professional…
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While we should be grateful for our efficient trace and test system, restrictions remain draconian Government quarantine facilities are particularly tough on children, especially those separated from parents A year into the pandemic and in Hong Kong we are still at greater risk of being thrown into quarantine than getting Covid-19. Yes, it’s a first…
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Goodwin fell in love with Hong Kong when she first visited the city, in 1968, and relocated a year later Losing everything: I was born during the war, in 1943, in Stanmore, Middlesex, which was in those days a small village just outside London. I remember that we had ration books and my mother used to…
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Researcher says treatment would allow air passengers to adapt to new time zones ‘far more quickly’, but cure for jet lag is still some way off
Being mixed up with China sceptic is ‘the bane of my life’, says Gordon H. Chang, recently in Hong Kong, who sees America as both fearful of and attracted to China but unlikely to be eclipsed by the rising power any time soon
‘As a mother I will always feel guilty for making a choice that led to my son’s death,’ says Shalini Mahtani, founder of new website that rates city hospitals’ quality of care based on patient reviews
Harvard’s Dr John Park tells Hong Kong audience intelligence shows sanctions against North Korea have provided opportunities for Chinese companies to deal with Pyongyang, helping the Kim regime develop its missile programme
The London-based dissident novelist talks to Kate Whitehead about the Cultural Revolution, challenging the Party and finding a place to call home
The One Heavyweight World Champion talks about everyday violence, growing up brown in the black-and-white US South, and trying his hand at acting