TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…
Hong Kong is the epicentre of the global shark fin trade and accounts for about 40 per cent of the market Cornish, who grew up ‘chasing snakes’ in the city, is working to recover critically endangered shark and ray populations Wild child: I was born in Chertsey, in Surrey, in the UK, in 1970, and my…
Paris remains the City of Light – and the ultimate place to have a pied-à-terre. The opportunities to own a fantastic flat, perhaps built on the ruins of a castleor once used by a great artist, have never been better.
When you come from a land where we politely refer to smog as fog and have to have our stomachs pumped if we fall in the harbour, the Galapagos Islands are quite simply a paradise