Kate Whitehead

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

There’s no room for egos at Shanghai-based island6 gallery, where artists work as a team

The application of technology in financial services has risen dramatically in a matter of a few years. Can Hong Kong become a leading “fintech” hub? Henri Arslanian of PwC explains why the city is well positioned to support such development

Tiny battery-operated electronic ingestible devices are set to replace some traditional medicines in treating a range of diseases

Carbon offsetting schemes allow people and companies to invest in projects that reduce greenhouse gas emissions to compensate for their carbon footprints Carbon offsetting will be one of the biggest travel trends of 2020, and even of the decade, in large part thanks to pressure from climate change activists such as the Swedish teenager Greta…

Change is happening fast in Myanmar. For 50 years the country stagnated under the thumb of the ruling military junta, weighed down by tough economic sanctions, but the window to the world blew open in March 2011 when a new government took office and with it came sweeping reforms.