Kate Whitehead

Daybreaker dancing is an early-morning dance party without the drugs or the drink. Morning’s when we’re most optimistic, explains global movement’s founder Radha Agrawal. In Hong Kong, it’s got competition

A frequent ‘cattle class’ traveller says its time to introduce women-only seating sections on planes to end the battle for the armrest once and for all

In one of the coldest regions in the world, the Sami have survived harsh elements of nature and even state repression to continue their way of living and preserve their culture and traditions.

The dire state of mainland orphanages 15 years ago spurred filmmaker Jenny Bowen into action. Her charity, Half the Sky, has been a huge success and now works with officials across the country

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

The author, a former editor of the Post, tells Hong Kong literary festival audience the potential for ‘emperor’ Xi Jinping to stumble, party’s refusal to liberalise, adverse demographics and pollution will stop nation dominating