Kate Whitehead

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

Wild Swans author, who appeared at the 2017 Hong Kong International Literary Festival, still has mixed feelings about China. She admitted good things have happened there, but notes ‘my books are still banned’

Although closed off from the world for 50 years, the reclusive Myanmar still developed a punk rock scene

Everyone who’s worked in a large organisation will have their own story of a senior individual whose academic prowess was outdone only by their inability to communicate with their peers. We might write off such an employee as simply not being a ‘people person’. But, according to its adherents, what they’re really suffering from is…

The Peninsula has been a familiar name in Hong Kong, a byword for luxury, and now, for the first time, that name can be found in Europe

This city’s fashion week wrapped up with attendees lamenting the quality of the event, which is essentially a trade show with a smattering of runway shows for emerging brands.