Kate Whitehead

Blending adventure, relaxation and natural beauty, One&Only Hayman Island is a paradise on earth in the heart of the Great Barrier Reef

Next-level yoga: the secrets of Tibetan yoga explained, from tantric sex to redirecting dreams Forget your downward facing dog, Ian Baker’s book goes deep – explaining how yoga can change the course of a dream, and transfer consciousness as you die Could you spend a month alone in a cave? That was the challenge put…

Thousands of protesters returned to the streets to demand free elections in Hong Kong Friday

The American scholar and conservationist recalls how a picture of a footprint in a newspaper sparked a lifelong ambition to solve a centuries-old mystery Rumble in the jungle My grandparents were cowboys in Kansas. They paid their way through medical school and after they graduated went to India to work as medical missionaries, just before the…

A mother who gave birth in a Hong Kong public hospital during the Covid-19 pandemic recalls a lack of communication and being denied basic comforts When Monique discovered she was pregnant during the Covid-19 pandemic, she expected challenges and restrictions. What she didn’t expect was to spend so much of her time in hospital arguing…

Women are making inroads into Asia Pacific’s senior management teams, but they need to be prepared to work hard, gain skills, ask for feedback and be resilient