Kate Whitehead

Paula Bronstein has spent years depicting the lives and suffering of ordinary Afghans, with a focus on women who attempt suicide to escape forced and abusive marriages

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

It’s a village not a town. So say residents of Bathurst, a magnet for the creative and curious located in the Eastern Cape of South Africa, approximately 12 kilometers from Port Alfred. Residents are proud of the eccentricity of their town. Or village. “You’ve got to have certain things to be a town, like a…

Their simple life in harmony with nature is vanishing, but a social enterprise using nomads as guides helps preserve it by taking visitors to camp with herders If you want an experience that gets you out of your comfort zone and into the wilderness, consider spending some time with nomadic herders on the Qinghai-Tibet Plateau in…

Jeff Rotmeyer grew up in Canada, excelled at sports as a child, then moved to teach English in Korea, where he met his wife, who moved with him to Hong Kong I was born in Surrey, outside Vancouver, in Canada, in 1977, and am an only child. My dad was born in Holland and came…

Kate Whitehead puts on the layers and finds out just how cool Antarctica really is