Kate Whitehead

Anyone over a certain height is at risk of losing an eye in the city If you’re five foot eight or taller, the rainy season can be a dangerous time. I nearly lost an eye last week. The man toting the umbrella that crashed into my face didn’t even break stride. Surely that counts as…

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

This is a children’s emergency, says former Danish prime minister Helle Thorning-Schmidt, of the 600,000 desperate Muslims who fled Myanmar, more than half of whom are aged under 18 and at risk of being trafficked or enslaved

A healthy diet can do more than just slim your waistline – eating the right foods can improve your mood and help fight depression

There’s no room for egos at Shanghai-based island6 gallery, where artists work as a team

Jami Gong, founder of the first full-time comedy club in Asia, TakeOut Comedy, talks about growing up in New York and the thrill of watching an audience laugh My mum was born and raised in Hong Kong and lived through World War II (1939-1945) there, and my dad is from Toisan (in Guangdong province). They…