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Kate Whitehead

Latest Stories
June 8, 2024 - Journalist and true-crime podcaster pursues justice for Australian women murder victims
April 14, 2024 - Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad
April 6, 2024 - How to age well: tips from 98-year-old Nazi concentration camp survivor
March 23, 2024 - Art lowers stress and anxiety, boosts dopamine
March 17, 2024 - How to get over the death of a pet
February 27, 2024 - Art historian who overcame sexism and sickness to make ‘a powerful difference’
November 26, 2023 - ‘No one asks to become addicted’
August 15, 2023 - How extreme heat can affect your mental health and the best ways to cope
July 17, 2023 - He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion
July 15, 2023 - ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic
Home / 2023 / March
  • How to maintain work-life balance and safeguard your health; 4 tips from a successful Chinese daughter

    — March 24, 2023

    ‘My mother was a typical Asian parent. She lost her dream because of the Cultural Revolution,’ says Yu Dan Shi. ‘I became the product of high expectations’ In 2008, Yu Dan Shi was 32 and a successful marketing officer for a global tech company. She had left her native Shanghai over a decade previously to…

    Continue Reading ...
  • Traumatised pilots can’t seek counselling post-pandemic without risk of being grounded

    — March 19, 2023

    ‘In Hong Kong, they put cable ties on the bus [door handles] to and from the hotel … Everyone was borderline depressed,’ says a pilot based in the city Hong Kong is emerging from the Covid-19 pandemic and there is a rush to welcome visitors – including through the Hello, Hong Kong campaign. But take a moment to consider…

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  • ‘It’s hard to explain cancer to a child’

    — March 5, 2023

    In 2019 Massimo Gavina learned he had stage 4 cancer. ‘I don’t want to die before I see my child getting a bit older. I still want to do things,’ he says In November 2019, Massimo Gavina woke up in the Discovery Bay, Hong Kong, home he shares with his wife and son and turned…

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Recent

  • Journalist and true-crime podcaster pursues justice for Australian women murder victims June 8, 2024
  • Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad April 14, 2024
  • How to age well: tips from 98-year-old Nazi concentration camp survivor April 6, 2024
  • Art lowers stress and anxiety, boosts dopamine March 23, 2024
  • How to get over the death of a pet March 17, 2024
  • Art historian who overcame sexism and sickness to make ‘a powerful difference’ February 27, 2024
  • ‘No one asks to become addicted’ November 26, 2023
  • How extreme heat can affect your mental health and the best ways to cope August 15, 2023
  • He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion July 17, 2023
  • ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic July 15, 2023

Get In Touch

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Random Articles

  • Rise and shine and rave

    — December 18, 2016

    Daybreaker dancing is an early-morning dance party without the drugs or the drink. Morning’s when we’re most optimistic, explains global movement’s founder Radha Agrawal. In Hong Kong, it’s got competition

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    Elderly-care homes in Hong Kong lost 20 to 50 per cent of their residents to Covid-19 during the fifth wave of the pandemic in 2022 The trauma of the pandemic is still being felt among the owners and staff of Hong Kong’s private elderly-care homes, which bore the brunt of the crisis and saw thousands…

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    Gilly Strauss has been in the diamond business for more than 20 years. He was a founding member of luxury brand Hearts on Fire, which was acquired by Hong Kong-based Chow Tai Fook in 2014, and is now CEO of high-end jewellers Forms Jewellery. When we meet last week, he’s closing a tense deal. “The…

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