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Kate Whitehead

Latest Stories
June 8, 2024 - Journalist and true-crime podcaster pursues justice for Australian women murder victims
April 14, 2024 - Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad
April 6, 2024 - How to age well: tips from 98-year-old Nazi concentration camp survivor
March 23, 2024 - Art lowers stress and anxiety, boosts dopamine
March 17, 2024 - How to get over the death of a pet
February 27, 2024 - Art historian who overcame sexism and sickness to make ‘a powerful difference’
November 26, 2023 - ‘No one asks to become addicted’
August 15, 2023 - How extreme heat can affect your mental health and the best ways to cope
July 17, 2023 - He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion
July 15, 2023 - ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic
Home / 2023 / March
  • How to maintain work-life balance and safeguard your health; 4 tips from a successful Chinese daughter

    — March 24, 2023

    ‘My mother was a typical Asian parent. She lost her dream because of the Cultural Revolution,’ says Yu Dan Shi. ‘I became the product of high expectations’ In 2008, Yu Dan Shi was 32 and a successful marketing officer for a global tech company. She had left her native Shanghai over a decade previously to…

    Continue Reading ...
  • Traumatised pilots can’t seek counselling post-pandemic without risk of being grounded

    — March 19, 2023

    ‘In Hong Kong, they put cable ties on the bus [door handles] to and from the hotel … Everyone was borderline depressed,’ says a pilot based in the city Hong Kong is emerging from the Covid-19 pandemic and there is a rush to welcome visitors – including through the Hello, Hong Kong campaign. But take a moment to consider…

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  • ‘It’s hard to explain cancer to a child’

    — March 5, 2023

    In 2019 Massimo Gavina learned he had stage 4 cancer. ‘I don’t want to die before I see my child getting a bit older. I still want to do things,’ he says In November 2019, Massimo Gavina woke up in the Discovery Bay, Hong Kong, home he shares with his wife and son and turned…

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Recent

  • Journalist and true-crime podcaster pursues justice for Australian women murder victims June 8, 2024
  • Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad April 14, 2024
  • How to age well: tips from 98-year-old Nazi concentration camp survivor April 6, 2024
  • Art lowers stress and anxiety, boosts dopamine March 23, 2024
  • How to get over the death of a pet March 17, 2024
  • Art historian who overcame sexism and sickness to make ‘a powerful difference’ February 27, 2024
  • ‘No one asks to become addicted’ November 26, 2023
  • How extreme heat can affect your mental health and the best ways to cope August 15, 2023
  • He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion July 17, 2023
  • ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic July 15, 2023

Get In Touch

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Random Articles

  • House of Dancing Water

    — October 30, 2013

    Macau’s $250 million “House of Dancing Water” is famous for magical special effects. But the underwater action you don’t see is even more astounding

  • Becoming Chinese

    — July 18, 2018

    Natasha Clausen talks about meeting the love of her life on a plane and why she and her pilot husband decided to get Hong Kong passports

  • A cure for coronavirus cabin fever

    — March 26, 2020

    For people around the world who have shelved their travel plans and are spending more time indoors, virtual travel is the perfect way to explore the world from the comfort and safety of home. You can use this time to research your next big adventure or simply indulge in some escapist armchair travel. Technology can…

  • Min Jin Lee

    — November 13, 2017

    Korean American recalls growing up speechless and confused in New York, and says how hurt she’s been that Koreans haven’t embraced her work, and why we shouldn’t be so fascinated with young people, who ‘just have smoother skin’

  • Art historian who overcame sexism and sickness to make ‘a powerful difference’

    — February 27, 2024

    Yeewan Koon revived Chinese art history courses at the University of Hong Kong, advises top art institutions, and wrote a book on Japanese artist Yoshitomo Nara Yeewan Koon, associate professor and chair of the art history department at the University of Hong Kong (HKU), is not only super smart but sassy as well. It’s a…

  • Father-and-son champion sailing team

    — May 22, 2019

    Philippe Grelon passed on his passion for sailing to his family, especially his youngest son, Cosmas When Philippe Grelon was a young boy growing up in Lille, in northern France, he dreamed of sailing. Aged eight, he constructed a makeshift boat complete with wooden mast and sail, and tested it out in the garden. “I…

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