Happy foods: how your diet can shape your mood
— May 20, 2014A healthy diet can do more than just slim your waistline – eating the right foods can improve your
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Mount Everest – unlikely lab for a diabetes study
— May 12, 2014A series of medical studies conducted on Mount Everest aims to help people suffering from a variety of
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Birth of the blues
— January 20, 2014Postnatal depression is much more common than many people may realise and can also affect men
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Beat middle-age spread through exercise, diet
— February 10, 2014It’s harder to stay lean as you age, but middle-age spread can be moderated with exercise and a
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De-bugging nutrition
— September 16, 2013Eating creepy crawlies could help the environment, your health and your waistline
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Paul Zimmerman on dodging the military
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— November 13, 2017The Wangs vs. the World author, who appeared at the 2017 Hong Kong International Literary Festival, wants
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State of play
— September 1, 2013A dearth of nightlife options and a series of power outages leave Kate Whitehead and her tour group wandering
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American mum teaches her children to be Chinese
— June 8, 2018Patti Waldmeir, the Financial Times correspondent and author of ‘Chinese Lessons: An American mother
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Polar Express
— May 1, 2018Many of those who visit the Arctic are after once-in-a-lifetime experiences. The Northern Lights rank
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Hong Kong trades and the artisans keeping them alive
— September 25, 2018Author Lindsay Varty travelled across the city to talk to artisans working in trades that are fast dying