Kate Whitehead

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

The chairman of Heywood Hill, a London bookstore, tells Kate Whitehead about the snake in the bath at his Shek O ‘shack’ and playing Scrabble in Myanmar with diplomats sacked by the SLORC.

Everyone who’s worked in a large organisation will have their own story of a senior individual whose academic prowess was outdone only by their inability to communicate with their peers. We might write off such an employee as simply not being a ‘people person’. But, according to its adherents, what they’re really suffering from is…

Goodwin fell in love with Hong Kong when she first visited the city, in 1968, and relocated a year later Losing everything: I was born during the war, in 1943, in Stanmore, Middlesex, which was in those days a small village just outside London. I remember that we had ration books and my mother used to…

Dai pai dong are an important part of local culture, but are we doing enough to keep them alive

Transporting travellers from London to Venice in style, the Venice Simplon-Orient-Express is making this fabled journey taste even better than ever.