Kate Whitehead

A 2018 guide

As the coronavirus spreads around the world, sending billions of people into lockdown, communities have reacted by panic buying, stripping supermarket shelves of essential goods. That has not happened in the Republic of the Congo. When people in the central African country were ordered to enter a 30-day lockdown this week, most did not have…

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

Diversion of medicine from neediest still apparently plagues humanitarian aid

Change is happening fast in Myanmar. For 50 years the country stagnated under the thumb of the ruling military junta, weighed down by tough economic sanctions, but the window to the world blew open in March 2011 when a new government took office and with it came sweeping reforms.

Chinese orphan takes on Hong Kong role at her adoptive mother’s childcare foundation. Jenny Bowen adopted baby Maya in 1997, then went on to set up orphanages across China. Maya, now 23, works as a programme coordinator at the OneSky Centre in Hong Kong