Kate Whitehead

Annual Community Business report marking International Women’s Day highlights slow progress in rectifying gender imbalance on boards, and founder Shalini Mahtani says companies should call time on the old boys’ network

Biomarkers are indexes in the body that scientists agree quantify ageing and tell us how far away disease is Sitting in the waiting room at the Hong Kong Immigration Department’s Smart ID Card Replacement Centre in Wan Chai, I’m struck by the fact that everyone in the room is born within the same couple of…

The American filmmaker and explorer is featured in the new film Women of Impact The day the music died I was born in 1971. My three older siblings and I grew up in Florida. I was painfully shy, gawky and afraid of the world. When I was seven, my dad died. It was very sudden. There…

Admired abroad and loathed at home, little was known about this secretive, cunning Chinese art dealer until a surprising find was made in 2006

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

Following the death of her mother and the break-up of her marriage, the author embarked on a life-changing 94-day solo hike through the Pacific Crest Trail at the age of 26