Kate Whitehead

A study by a communications agency finds that the women of Hong Kong, Taiwan and the mainland have vastly different outlooks on their lives and expectations

Former jockey turned triathlete and ultramarathon runner Jo Lodder, 50, broke his collarbone in a fall, and was frustrated at how slowly it was mending. He tried the Vasper System, based on Nasa spacesuit cooling, which applies liquid cooling and compression to your muscles, and was amazed with the results Jo Lodder was a professional…

Ireland’s Brian O’Driscoll, South Africa’s Jean de Villiers and Hong Kong adventurer Annabelle Bond talk about setting yourself challenges and the sense of achievement to be had from training to reach, and achieving, them

Kate Whitehead wanted to know more about her ancestry – and was pleased by the results – but also learned about her health

Ever more Spanish people are being drawn to the city as interest in the country’s food, culture and language blossoms. But can Hongkongers ever really learn to relax and have fun like the Spanish can?

At the quiet end of Gough Street, in Hong Kong’s Central district, stands a pocket-sized shop easily overlooked. A wooden bench outside tempts passers-by to pause, and if you peek through the picture window, you’ll likely catch a glimpse of two chocolatiers perfecting their craft. Hakawa Chocolate is one of just five bean-to-bar makers in Hong…