Kate Whitehead

Goodwin fell in love with Hong Kong when she first visited the city, in 1968, and relocated a year later Losing everything: I was born during the war, in 1943, in Stanmore, Middlesex, which was in those days a small village just outside London. I remember that we had ration books and my mother used to…

A healthy diet can do more than just slim your waistline – eating the right foods can improve your mood and help fight depression

It was the bloodiest violence the city had seen: the riots would leave 51 people dead and hundreds more injured. We talk to some of the people involved to make sense of events that forever changed Hong Kong

Hongkongers will be familiar with The Upper House, the hotel in Pacific Place that opened in 2009 and propelled Andre Fu into the big league. He has worked on a string of luxury hospitality projects in the years since and among key completions this year is the Kerry Hotel, the first new hotel on the…

A fall on a beach left Animals Asia charity founder Jill Robinson with a fractured vertebra and a diagnosis of severe osteoporosis Known as the silent disease, it is caused by a drop in bone density. Lifestyle changes can build it back up, as can exercise, a doctor and a therapist explain In October 2018,…

It’s harder to stay lean as you age, but middle-age spread can be moderated with exercise and a healthy diet