Kate Whitehead

Sporting legend Andy Murray’s new Scottish hotel

Mindfulness meditation, a form of the Buddhist practice developed in the West and now available in Hong Kong, can restructure the brain

Produce that is harvested when ripe and only travels a short distance will have higher nutritional value and the best flavour, so try to buy fruit and vegetables in season; consider frozen veg too

Exhibition marking 30 years of criminology programme at University of Hong Kong shows graduates’ work on issues such as triads, policing, and how crime patterns have evolved since the 1980s

With thousands of ancient monuments to explore, the city of Bagan offers a seemingly endless journey into Myanmar’s fascinating past

Though the “Lady” was the main attraction, the Irrawaddy Literary Festival managed to focus the spotlight on Myanmar’s changing book landscape