Achieving a perfect balance of career and family is still out of reach in today’s society so women must focus on what they really want, feminists tell Kate Whitehead
North Korea’s top end has enough stunning scenery to make you almost forget you are in the world’s most repressive state. Almost. North Korea has been open to tourists since 1987, but it is only in the past few years that the hermit kingdom has seen visitors arrive in any significant number. Those who come…
TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…
Elderly-care homes in Hong Kong lost 20 to 50 per cent of their residents to Covid-19 during the fifth wave of the pandemic in 2022 The trauma of the pandemic is still being felt among the owners and staff of Hong Kong’s private elderly-care homes, which bore the brunt of the crisis and saw thousands…
Hongkonger Anthony Lau, National Geographic Travel Photographer of the Year in 2016, has some simple advice: do your research, work with the elements, and don’t smash your zoom lens two days into a trip, as he did in Canada
The tour bus bounces along one of North Korea’s potholed roads, pop music blasting out over the speakers. It’s a catchy tune and even though none of the tourists can understand the lyrics, a few are tapping their feet to the beat.