Ten years ago, the number of Western visitors to North Korea was well below a thousand a year, with Americans permitted by Pyongyang to visit only during the summer Mass Games.
TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…