Kate Whitehead

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

It’s a Sunday night, and as The Peak’s creative team sets up props, background and lighting for a cover photo shoot, Adrian Cheng is firmly in the director’s seat – just where he wants to be.

The protest has gained broad public support since the government’s heavy-handed response on Sunday.

Networking cuts to the chase with PechaKucha Nights, a quick and fun way to create social connections in an informal setting

Paula Bronstein has spent years depicting the lives and suffering of ordinary Afghans, with a focus on women who attempt suicide to escape forced and abusive marriages

The veteran entertainer has found a critically acclaimed new direction in the past six years, but promises he won’t be neglecting that big back catalogue when he visits next month