Kate Whitehead

Elderly-care homes in Hong Kong lost 20 to 50 per cent of their residents to Covid-19 during the fifth wave of the pandemic in 2022 The trauma of the pandemic is still being felt among the owners and staff of Hong Kong’s private elderly-care homes, which bore the brunt of the crisis and saw thousands…

Kate Whitehead talks to three specialists

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

Sedaris, an author and long-time contributor to The New Yorker, says he is trying to avoid becoming a cranky old man who always complains David Sedaris sounds as though he’s got the post-holiday blues – or perhaps it’s just the dry, laconic tone in which he speaks. His house in the south of England has…

Hongkonger Anthony Lau, National Geographic Travel Photographer of the Year in 2016, has some simple advice: do your research, work with the elements, and don’t smash your zoom lens two days into a trip, as he did in Canada

Siak drew from her own life and her family story for her debut novel, The Woman Who Breathed Two Worlds, after battle with illness left her at her ‘lowest point’