Kate Whitehead

Whether or not you should eat breakfast depends on how active you will be later, lead researcher in comprehensive UK study says. If you aren’t hungry and you’ll be sedentary all day, there may be no need to eat anything

The application of technology in financial services has risen dramatically in a matter of a few years. Can Hong Kong become a leading “fintech” hub? Henri Arslanian of PwC explains why the city is well positioned to support such development

Festival is finally rebounding, with cheaper tickets, a focus on non-fiction and star names including Hanya Yanagihara, Adam Johnson, Hong Kong-based Frank Dikotter and Lionel Shriver

London has seen a slew of turbo-hyped hotels come on line this year, with each one offering more than a place to sleep. These properties are destinations in their own right with restaurants and bars that have some of Europe’s best buzz.

A visiting medical doctor and Buddhist monk explains benefits

Like your sands white and sunsets bright? Myanmar is primed to become Asia’s hottest beach destination