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Kate Whitehead

Latest Stories
June 8, 2024 - Journalist and true-crime podcaster pursues justice for Australian women murder victims
April 14, 2024 - Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad
April 6, 2024 - How to age well: tips from 98-year-old Nazi concentration camp survivor
March 23, 2024 - Art lowers stress and anxiety, boosts dopamine
March 17, 2024 - How to get over the death of a pet
February 27, 2024 - Art historian who overcame sexism and sickness to make ‘a powerful difference’
November 26, 2023 - ‘No one asks to become addicted’
August 15, 2023 - How extreme heat can affect your mental health and the best ways to cope
July 17, 2023 - He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion
July 15, 2023 - ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic
Home / 2023
  • Traumatised pilots can’t seek counselling post-pandemic without risk of being grounded

    — March 19, 2023

    ‘In Hong Kong, they put cable ties on the bus [door handles] to and from the hotel … Everyone was borderline depressed,’ says a pilot based in the city Hong Kong is emerging from the Covid-19 pandemic and there is a rush to welcome visitors – including through the Hello, Hong Kong campaign. But take a moment to consider…

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  • ‘It’s hard to explain cancer to a child’

    — March 5, 2023

    In 2019 Massimo Gavina learned he had stage 4 cancer. ‘I don’t want to die before I see my child getting a bit older. I still want to do things,’ he says In November 2019, Massimo Gavina woke up in the Discovery Bay, Hong Kong, home he shares with his wife and son and turned…

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  • How a mother built resilience after accident left her son disabled, and her psychological journey through pain and guilt

    — February 24, 2023

    After Jennifer Bovard Kende’s son Ben suffered a devastating rugby accident in 2010, she went through her own post-traumatic stress and blamed herself When her 18-year-old son Ben suffered a devastating accident playing rugby for Hong Kong in Bangkok, Thailand in 2010, Jennifer Bovard Kende went through a parent’s worst nightmare: he was left quadriplegic.This…

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  • ‘A huge, caring humanitarian movement’

    — February 17, 2023

    Jeff Rotmeyer grew up in Canada, excelled at sports as a child, then moved to teach English in Korea, where he met his wife, who moved with him to Hong Kong I was born in Surrey, outside Vancouver, in Canada, in 1977, and am an only child. My dad was born in Holland and came…

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Recent

  • Journalist and true-crime podcaster pursues justice for Australian women murder victims June 8, 2024
  • Boris Johnson’s youngest brother Max on Hong Kong, Covid frustrations, and a special trip with dad April 14, 2024
  • How to age well: tips from 98-year-old Nazi concentration camp survivor April 6, 2024
  • Art lowers stress and anxiety, boosts dopamine March 23, 2024
  • How to get over the death of a pet March 17, 2024
  • Art historian who overcame sexism and sickness to make ‘a powerful difference’ February 27, 2024
  • ‘No one asks to become addicted’ November 26, 2023
  • How extreme heat can affect your mental health and the best ways to cope August 15, 2023
  • He survived an abusive childhood. Now his NGO trains teachers and parents to treat children with compassion July 17, 2023
  • ‘I felt so helpless’: Hong Kong elderly-care-home staff still processing trauma of pandemic July 15, 2023

Get In Touch

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kate@hongkongkate.com
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Random Articles

  • How to take the best travel photographs

    — September 3, 2018

    Hongkonger Anthony Lau, National Geographic Travel Photographer of the Year in 2016, has some simple advice: do your research, work with the elements, and don’t smash your zoom lens two days into a trip, as he did in Canada

  • Finding paradise

    — January 1, 2015

    Blending adventure, relaxation and natural beauty, One&Only Hayman Island is a paradise on earth in the heart of the Great Barrier Reef

  • Smashing stereotypes

    — November 13, 2017

    The Wangs vs. the World author, who appeared at the 2017 Hong Kong International Literary Festival, wants Asian characters to be written more authentically because there are more than just ‘stories of pain’ to be told

  • Hong Kong Book Fair pulls in crowds but needs to attract bigger-name authors

    — July 6, 2013

    Hong Kong’s own book fair celebrates 25 years with rising attendances, but the line-up of visiting authors leaves room for improvement

  • Thunder and thrills

    — March 1, 2017

    A trip to Victoria Falls provides excitement and inspirational views in abundance, writes Kate Whitehead

  • Meditation leads to an effective use of the brain

    — July 29, 2013

    Are you always rushing from one place to the next? Do you often eat without really tasting the food?

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