Kate Whitehead

It’s quite safe to be in Hong Kong, though if you want to wear face masks you had best bring them with you – supplies are limited, but some hotels provide them Is it safe to travel to Hong Kong? And what should travellers expect if they already have plans in place to visit the…

While we should be grateful for our efficient trace and test system, restrictions remain draconian Government quarantine facilities are particularly tough on children, especially those separated from parents A year into the pandemic and in Hong Kong we are still at greater risk of being thrown into quarantine than getting Covid-19. Yes, it’s a first…

Reigning queen of pop Katy Perry is bringing her lavish stage show to Macau

Next-level yoga: the secrets of Tibetan yoga explained, from tantric sex to redirecting dreams Forget your downward facing dog, Ian Baker’s book goes deep – explaining how yoga can change the course of a dream, and transfer consciousness as you die Could you spend a month alone in a cave? That was the challenge put…

It’s harder to stay lean as you age, but middle-age spread can be moderated with exercise and a healthy diet

‘In Hong Kong, they put cable ties on the bus [door handles] to and from the hotel … Everyone was borderline depressed,’ says a pilot based in the city Hong Kong is emerging from the Covid-19 pandemic and there is a rush to welcome visitors – including through the Hello, Hong Kong campaign. But take a moment to consider…